Análisis Correlacional entre Bienestar Psicológico, Estrés y Salud Mental en la Población Ecuatoriana

Abstract

This study examines the relationship between psychological well-being, stress, and mental health in a representative Ecuadorian sample. The theoretical framework suggests that psychological well-being acts as a protective factor against stress and its negative impact on mental health. The hypothesis proposes that higher psychological well-being is associated with lower stress and better mental health, with emotional regulation and social support as mediators. A quantitative, descriptive, and correlational design was employed, using validated instruments such as Ryff’s Psychological Well- being Scale, the Perceived Stress Scale, and the General Health Questionnaire. Findings indicate that psychological well-being negatively correlates with stress and positively with mental health, confirming that high stress levels impair well-being and mental health. Significant gender differences were observed, with women reporting higher stress levels and more mental health issues compared to men. These results highlight the need for intervention strategies focused on emotional regulation and social support to enhance psychological well-being and reduce stress-related mental health risks.